Seasonal allergies, commonly known as hay fever or allergic rhinitis, affect millions of people worldwide. They occur when the immune system overreacts to allergens such as pollen, mold spores, and dust mites. Symptoms include sneezing, runny nose, itchy eyes, congestion, and fatigue. While medications like antihistamines and decongestants are commonly used, many people seek natural … Continue reading How to Prevent and Treat Seasonal Allergies Naturally